Cauliflower Rice with Ground Turkey
A super easy, quick, and spicy dinner.
Ingredients
- 6oz ground turkey
- 3 cups cauliflower rice
- 1 carrot, chopped
- ½ red bell pepper, chopped
- ½ tsp turmeric
- 2 tsp paprika
- 1 tsp cumin
- 1 tbsp pickled jalapeños
- ½ tsp pepper
- 1 tsp crushed red pepper flakes
- ½ tsp coriander
- 2 tbsp olive oil
- 4 cloves garlic, minced
- Salt
- Cilantro
Steps
- Cook the turkey with some water in a pan at medium-high, keep it covered and cook for 4-5 minutes.
- Add in the spices: turmeric, crushed red pepper flakes, black pepper, coriander, cumin, 1 tsp of paprika and one garlic clove. Stir uncovered for 2-3 minutes or until any extra water has evaporated.
- Reduce heat to medium and stir in the carrot and bell pepper. Add the cauliflower rice, 1 tbsp olive oil, the other tsp paprika, some salt and stir. Then cover and cook for 3-4 minutes for the flavors to combine.
- Take the lid off and stir in the other garlic cloves, jalapeno and another tbsp olive oil. Stir like this for 2 more minutes and then serve!
Nutrition Facts
- Servings
- 2
- Calories
- 443
- Total Fat
- 31g
- Saturated Fat
- 6g
- Unsaturated Fat
- 22g
- Cholesterol
- 95mg
- Sodium
- 498mg
- Total Carbohydrate
- 18g
- Dietary Fiber
- 7g
- Total Sugars
- 6g
- Protein
- 28g